As a trainer, my job is ultimately to get results. As a reflection of this, I train clients in a way that will best facilitate those results.
I do not offer single sessions for this reason.
My services are billed on a monthly basis and revolve around a high degree of individual attention and support.
Every client working with me receives:
In person 1-on-1 lifting technique feedback and teaching
24/7 support, advice, and encouragement
Nutritional guidance
Access to client-only informational material that I develop
Personalized workout plans, fully trackable and viewable as a spreadsheet
Regular check-ins to confirm clients are always on track for their goals
It's important to me that clients understand the why. My goal is not just to transform your body, but to also help you develop a holistic view of fitness.
I do not closely track the time a workout takes. Barring an outside time constraint, I will spend as much time as it takes to teach a movement or explain a concept.
If you are interested in pricing or have questions about the finer details of my training, book a consultation with me and let's talk.